Still struggling with niggles, injuries, overstriding or feeling like you're working too hard for your pace?

Most runners never actually find out why.

At the Bedford Running Performance Assessment we'll analyse your running from the side and rear, identify movement leaks, and show you exactly what's holding you back.

✅ Video analysis

✅ Running technique assessment

✅ Identify overstriding, braking and coordination issues

✅ Clear action plan

✅ Based on the proven 5 Move Running System

✅ Bedford International Athletic Stadium

Whether you're chasing a PB, returning from injury or simply want to run more efficiently, this session will show you where to focus next.

Move better. Train smarter. Run faster.

Book your assessment today.